Individual Therapy

Individual therapy: One-on-one sessions for as long as you need, where we work together to support you with care, tailored to your needs.

Where I Can Support You:

Anxiety & ADHD

Communication Skills

Codependency & Negative Self-Talk

Childhood Traumas

Divorce & Infidelity

Emotional Regulation

Parenting, Pregnancy & Prenatal Issues

Relationship Issues

Self-Esteem & Life Transitions

Stress Management

Sex (Sex-Positive and Kink Allied)

Mind-Body Connection

Let's connect

Let's connect

A woman in a cream-colored suit standing in a modern living room holding a glass of orange juice, with a beige sofa draped with a brown fur throw in front of her, against a wall with exposed brick and white plaster, decorated with shelves holding various vases and decorative objects.

I offer a free 20-minute consultation to connect, discuss your needs and see how we may work together. I can’t wait to meet you!